Wā Panui: 6 meneti
(Whakahōu Mutunga I: 12/03/2022)

Ko te tangata kua kite i tetahi kiriata mo te piki maunga e mohio ana ehara i te mea ngawari te eke ki te tihi o Maunga Everest.. Ko te toro atu ki te puni turanga o Everest ehara i te pikiniki, engari he tino whainga ka taea te whakatutuki mo te nuinga o nga tangata. He maha nga huarahi rereke hei mahi, a ka whakawhirinaki katoa ki taau e rapu ana i roto i tetahi wheako. Ka taea e koe te hike, rere, tango pahi ranei, a he rereke nga huarahi ka taea e koe te haere. Kia mohio koe ki te mahi rangahau me te whiriwhiri i te waahanga e tika ana mo koe. Tenei ko te 3 Nga huarahi pai ki te mahi i te puni turanga o Everest.

 

1) Te hikoi ki te puni turanga o Everest

Koinei te huarahi tino rongonui ki te mahi Everest Base Camp, me te iti rawa hoki. Ka taea te mahi hei haerenga whakarite, i a koe ake ranei. Mena kei te rapu koe mo te utu iti rawa atu, Ko Nepal te waahi e hiahia ana koe ki te haere. Ko te taha ki raro ko te kore he huarahi i tua atu o Namche Bazaar me Lukla – na mena ka pa tetahi mea kaore e taea e koe te haere tonu, katahi koe ka tino roa te hikoi ki raro ki Pokhara!

I te nuinga o te waa ka huri haere 10 ra ki hike ki te turanga o Maunga Everest from Lukla. The route follows the Dudh Kosi River and passes through the villages of Phakding, Namche Bazaar, Tengboche, Pheriche, and Lobuche. The final ascent to Base Camp is a challenging one, but the views are worth it!

The elevation of Everest Base Camp is 17,598 waewae (5,364 mita). Trekking to Everest Base Camp is a challenging but rewarding experience, and the views of Mount Everest are absolutely stunning. Make sure to take plenty of photographs!

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Paris ki Trains London

Berlin ki Trains London

Brussels ki Trains London

Trekking To Everest Base Camp

 

2) Te hīkoi

The most popular way to get to Everest Base Camp is by hiking. It’s a great way to see the countryside and get some exercise at the same time. The hike takes about two weeks, and there are many different routes you can choose from. Make sure to do your research and choose the route that’s right for you!

Make sure you train before you go. Don’t just eat a ton of junk food and show up expecting to be ready for this hike. Building muscle without adding too much body fat is important if you want to make it all the way to base camp!

Pack light, but don’t pack too light. You need enough supplies for two weeks of travelincluding extra clothes, medical supplies, and anything else you might needso don’t try to save weight by cutting out your toothbrush or skipping a raincoat. Remember that you have to carry everything yourself.

Pace yourself! Hiking from dawn until dusk every day will wear you down quickly, especially since there’s no flat landevery step will be either uphill or downhill. Break it up into smaller segments and take frequent breaks.

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London ki Trains Amsterdam

Berlin ki Trains Amsterdam

Paris ki Trains Amsterdam

 

 

3) Haereere Helicopter Ki Everest Base Camp

Koinei te huarahi tere ki te mahi Everest Base Camp, engari ano hoki te tino utu. He maha nga kamupene e tuku a Helicopter haerenga ki Everest Base Camp a he huarahi pai ki te kite i a Maunga Everest me nga waahi huri noa. Mena kei te ngana koe ki te whakatau i waenga i tenei whiringa me te hikoi, whakaarohia te roa o to wa – ki te hiahia koe ki te whakapau 20 nga ra e hikoi ana i te tuawhenua katahi ka mau i o putu ka timata te hikoi!

Ko te rere te huarahi tere ki te haere ki Everest Base Camp, engari ehara i te mea i nga wa katoa te iti rawa, te watea ranei. Kei te ahua o to haere, Ko te rere he kaupapa utu nui e hiahia ana kia nui te whakamahere whakamua – and some post-planning as well if you want to spend more time at base camp rather than zipping through on your way back from Kathmandu. Make sure to do your research and choose the option that works best for you!

Make sure you have all of your visas and permits lined up before you leavemany Tibet-bound flights won’t even board passengers without those documents in hand. Plan ahead, rawa; flights during peak season (March-May) will be more expensive than flights during off-peak season.

 

Khumbu Valley

The Khumbu Valley is located in the northeastern part of Nepal and is home to the world-famous Everest Base Camp. The valley is also home to many other popular ara hīkoi, including the Annapurna Circuit.

Ko te Khumbu region is a beautiful area with towering mountains and pristine valleys. Ehara i te mea miharo he penei ūnga rongonui mo te hunga hikoi me te hunga haereere!

He maha nga kainga rereke kei te raorao o Khumbu, ā, kei tēnā, kei tēnā tangata tōna ake āhua me tōna tikanga. Ko etahi o nga kainga tino rongonui ko Namche Bazaar, Tengboche, Pheriche, and Lobuche.

 

AMS

He maha nga kaieke e pa ana ki nga raruraru i nga waahi teitei, no reira kia tupato ki te whai koe i etahi tohu o te Mate Maunga Acute (AMS).

Te Mate Maunga (AMS) he raruraru ka pa ki te hunga hikoi me te hunga hikoi i nga waahi teitei. He maha nga tohu ka puta, mai i te mahunga ngawari ki te edema pulmonary e mate ana. Me mohio koe ki nga tohu o te AMS, a kia tupato ki te timata koe ki te wheako i tetahi o enei. Inu kia maha nga wai, kai pai, a kaua e kaha ki te akiaki ia koe. Mena kei a koe etahi feaa mo to hauora, it’s always best to err on the side of caution and head back down to a lower altitude.

Everest Base Camp is a once-in-a-lifetime experience, but make sure it’s the right choice for you! Hiking all the way from Kathmandu can be daunting, especially since some people don’t feel quite up to par at that elevation. If you’re not feeling well or are worried about hiking over such challenging terrain, there are many other ways to see Everest Base Camp.

Climbing to Mount Everest base camp is not an easy task. It takes months of training, and the journey up the mountain doesn’t get any easierit may even get harder! If you’re determined to reach Everest Base Camp, make sure to do your research and choose the option that’s right for you!

Everest Base Camp can be a difficult and challenging process, but it’s worth the journey to reach. There are many different routes you can take as well as methods of transportation that will help get you there faster and with less difficulty, depending on what your needs are. We hope this article has been informative for those who have never attempted Everest Base camp before or don’t know where to start!

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Lyon ki Trains Porau

Marseilles ki Trains Porau

 

Hiking to Kathmandu

 

Here i Tiaki A Train, we are happy to share with you the 3 Nga huarahi pai ki te mahi i te puni turanga o Everest.

 

 

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