(Last Updated On: 29/05/2020)

ʻO ka hāpaiʻana kekahi o nā manawa kupanaha loa o kou ola. Hana ia, nae, hiki mai me kekahi mau palena. Kūʻai kūikawā inā hoʻolālā ʻoe i kou hele ʻana a ʻo ka wā hāpai. Ke huki ʻana a kūkulu i kahi pēpē i ke ʻano o kahi kaʻi i hiki iā ʻoe ke hoʻohana no ka hoʻopuni, ka ʻoi loa aku i ka wā e hele ana i ka wā hāpai i ka wahine kūwaho. ʻAʻole hiki i kekahi ke lele a me nā ʻano like ʻole e hele ai i ka wā hāpai i ka wā o kahi mau mahina, a inā inā ʻoe e hōʻole ana i nā ʻōlapa. Hōʻoiaʻiʻo e hoʻokomo i kēia mau mea a pau i kāu papa huakaʻi huakaʻi a kāu hapalua. He ala maʻalahi loa e hele ai i kou huakaʻi inā e hele ana ka wahine hāpai Via nalowale. Hoʻokipa pinepine nā ʻoihana kaʻa i nā wahine hāpai, i ka lilo ʻana i kekahi o ka ʻoihana punahele loa i ka wā e hele ai ʻoe i ka wā e hāpai ana.

Ma mua o kou hoʻomaka

Ma mua o ka hoʻomaka ʻana i kāu huakaʻi me kāu keiki liʻiliʻi ma luna, e hoʻolilo i kahi manawa e hoʻomākaukau ai i kou kino no ka huakaʻi a me ka wā hāpai. E ho'āʻo e hana i ka nui o ka hoʻokō e hiki ai iā ʻoe, keia e mālama pono i kou kino ma ke kūlana maikaʻi loa e moe ana i na mea o kahi huakaʻi. ʻO ka huakaʻi a ʻo ka wahine hāpai ke lawe i kahi nui loa mai ou aku. Hoʻomaʻikaʻi hoʻomaʻamaʻa, a me ka hoʻoikaika ʻana i kāu kumu a me nā wāwae. ʻO ka hiamoe i nā ʻoihana huakaʻi ʻoi aku ka ʻoi loa o ka pōkole ma mua o ka hana ʻia, a pono paha ʻoe i kahi mea hou aʻe e hōʻoluʻolu pono ai i ka wā e hele ai ka wā hāpai.

ʻO Amsterdam a Lākana

Palani a Ladana

Berlin a Lākana

Palukela i London

 

Hele ʻoiai ʻo ka ʻōlelo hāpai ʻana 1: E nānā me kāu kauka

Ma mua o kou hoʻomaka ʻana i ka huakaʻi e hāpai ana i ka wā hāpai, e nānā me kāu palapala i maʻa nō ʻoe. E maopopo e wehewehe ʻoe ke hele nei ʻoe i ka wā hāpai ma ka huakaʻi aole no ka ea, e like me ka mea nui e ʻokoʻa i ka hopena. Hiki i nā māmala hoʻohālikelike kiʻekiʻe a me nā poʻe i lohi loa i kā lākou kolepa ʻekolu i kāohi ʻia no ka hele ʻana i ka wā hāpai, no laila ua ʻoi aku ka maikaʻi ma mua o ka hoʻomaʻamaʻa ʻana ma mua o ka haʻalele ʻana. Loaʻa iā ʻoe kahi a pau, puke kou puke kaʻaahi balota online no.

Part I i Paris

London i Paris

Rotterdam i Paleka

Palukela i Paris

 

Doctor check

 

Tkaʻili ʻana I ka wā hāpai mana'o kōkua 2: E hoʻolālā hoʻolālā

A ike mākou a pau i ʻole nā ​​hanana e like me nā leʻa a me nā pāʻina e hāʻule ʻole i loko o kou manawa manawa kūpono ʻole, ka ʻoiai inā ʻoe e hoʻolālā nei i ka huakaʻi a me ka wā hāpai. Ma kahi e hiki ai, nae, e hoʻāʻo e hōʻoia i ka huakaʻi o kāu huakaʻi me ka ʻoluʻolu o kou ʻōpala. ʻO ka mea hoʻomaʻamaʻa pinepine kaumaha me ka ʻōpū, ka nele ʻole o ka makemake a ma ka manaʻo he ʻano weliweli, he nūhou maikaʻi hoʻi no ka huakaʻi ʻoiai he wahine hāpai. ʻO ke kolu ʻo ka mea kākolu ke hoʻomaka ʻoe e like me ke kohola, a ke kū nei no kahi manawa e pau ai kou mau wāwae i hāʻule. E hoʻohui i nā kuʻekuʻe palū, ka nele o ka hiamoe, a me nā ʻōpiopio ulu o ka pēpē e ulu ana i loko a i loaʻa paha iā ʻoe kahi hele maikaʻi ʻole inā e hele ana ʻo ka wā hāpai. ʻO ka lua ʻoi mau ʻoi aku ka manawa maikaʻi e hoʻokuʻi ai i kāu huakaʻi. ʻAʻole ʻoe i uku nui, a he nui loa, ua oki kino. ʻO ka hele ʻana i ka wā hāpai ua hana maikaʻi ʻia inā ʻaʻole ʻoe e lilo i ka manawa holoʻokoʻa e makemake ana e hoʻolei, a moe paha!

Milan i Roma

Florence i Rome

Pisa i Roma

Napela i Rome

 

 

Hele ʻoiai ʻo ka ʻōlelo hāpai ʻana 3: E lawe mai i kāu mauʻu iho

ʻO ka hōʻoluʻolu ʻana i ka wā e hele ana ʻoe i ka wā hāpai ʻaʻole maʻalahi. Ua kūpaʻa maoli kēia i ka mea inā he makua ma hope o ka wā hāpai. Hoʻomaopopo e kāʻili i kāu pono punahele ponoʻī no kāu huakaʻi. Ke loaʻa nei kāu mau puʻupuʻu e hōʻoia ʻole e hōʻoluʻolu hou i ka wā e hele ai ka wahine hāpai, akā e hāʻawi pū kekahi iā ʻoe i ke ʻano o ka maʻa mau e kōkua iā ʻoe e emi ʻole ke kaumaha. ʻO ka huakaʻi a ʻo ka wahine hāpai e hiki i kou kua, ʻāʻī, a ʻeha ka ʻāpana āpau o kou ʻeha. E alo aʻe ʻoe, nani paha kekahi mea paʻakikī i ka wā hapai, no laila e ho'āʻo mau e e hoʻolilo i nā mea i ka hiki i kou hele ʻana i ka wā hāpai.

Milan i Venice

Padua a Venice

Bologna a Venice

Roma iā Venice

 

Bring your own pillow when Traveling while pregnant

 

Tkaʻili ʻana I ka wā hāpai mana'o kōkua 4: E mālama i kāu papaʻaina manawa

ʻO ka huakaʻi ke hele pinepine ana ʻo ka wahine hāpai me nā luhi lehulehu ʻole. ʻAʻole maopopo ʻoe i kou hele ʻana ma ke kakahiaka o kāu huakaʻi, a i ʻole ke hele ana kou kino e hele i kahi manawa inā hele i ka wā hāpai. Hoʻopilikia hou nā mea, a hiki pinepine ke holo pinepine. E kahakaha i kahi papa manawa ma mua o kāu huakaʻi holo kaʻa, a maopopo e hoʻohui i nā manawa he nui i ka mea hiki ke hiki. Aim e awapo i kēlā telia e like me ke kalaiwa a i ole e hke e ae ole oe e e wikiwiki nau i ka wā e hele ai i ka wā hāpai. Sure, e noho ana a puni ke kali ʻana i kou kaʻa e ʻeha paha, aka me ka ʻoiaʻiʻo o ka maikaʻi, ʻoiai ʻo ka wahine hāpai, e hopu.

Salzburg a Wina

Munich a Vienna

Graz i Wina

Prague a Vienna

 

Hele ʻoiai ʻo ka ʻōlelo hāpai ʻana 5: Mai hilinaʻi i ka meaʻaiʻai kūʻai

ʻO nā ʻano āpau āpau e hiki ke hoʻonohonoho i kou ʻōpū i kou wā e hāpai ana. ʻAʻole e haʻi ʻia he papa inoa e like me ka lōʻihi o kou lima o nā mea e pono ʻole ai e ʻai. Ke lawe mai nei i kāu meaʻai ponoʻī me ʻoe ma ke ʻano o kāu hoʻolālā huakaʻi e hoʻonele i ka hapa nui o kēlā mau hihia ke hele nei ʻoiai ʻo ka wahine hāpai. Ke hoʻokau nei ʻoe i kāu ʻai ponoʻī, Maopopo nō ia ʻoe i ka mea o loko, a me ka mea e hiki ai. Hōʻoiaʻiʻo e kāʻei iā lākou i loko o kahi pahu momona a i ʻole kahi mau peni insulated'ē aʻe e mālama ai i ka hōʻoluʻolu a me kahi mahana i ka wā e hele ai ka wahine hāpai.

ʻO Nuremberg i Prague

Munich a Prague

Berlin a Prague

Vienna a Prague

 

Food to eat while pregnant

 

Tkaʻili ʻana I ka wā hāpai mana'o kōkua 6: Hōʻike Triple i kāu mau lapaʻau

ʻO kēlā mau lūlū o kou manaʻo ke ʻike ʻoe ua waiho ʻoe i kahi lāʻau lapaʻau koʻikoʻi ma hope o kekahi mea āu e makemake ai i ʻike, koa inā holo i ka wā hāpai. Ke manaʻo nei ʻoe, paha ma luna o nā lāʻau lapaʻau like ʻole i ke ola o kēlā me kēia lā. ʻAʻole koke paha kēia mau lūlū mua ma mua o kou noʻonoʻo i ke kāʻei ʻana no ka huakaʻi a ke hāpai ʻia ana. E noʻonoʻo e ʻike ʻole ʻia i ka triple wale nō ka nui o ka nui o nā lāʻau lapaʻau no ka huakaʻi a ke hāpai ʻia akā e kiʻi i kahi ʻē aʻe e nānā iā lākou no ʻoe.

Frankfurt a Berlin

Leipzig a Berlin

Hanover a Berlin

Hamburg a Berlin

 

Hele ʻoiai ʻo ka ʻōpū mana'o kōkua 7: Mai hoʻowalewale i kou Laki!

Hoʻopau pinepine ʻia kēia i ka wā e noʻonoʻo ai i ka huakaʻi ʻoiai ʻo ka wahine hāpai. Hoʻomoana pinepine mākou i nā pālule a i nā ʻeke paha e hoʻokau a hoʻopunipuni paha. Maikaʻi ka ukana, ka hāpai ʻana iā ia ʻo ka hāpai ʻana he no-no! E kiʻi i nā mea ʻē aʻe e hāʻawi no kou lima inā hiki iā ʻoe, ai ʻole e hoʻohuli i kahi kiaʻi e kōkua iā ʻoe i ka wā e hele ai i ka wā hāpai.

Palukela i Part I Loko

London i Part I Loko

Pelelina ke Part I Loko

Paris i Part I Loko

 

Traveling while pregnant

 

Tkaʻili ʻana I ka wā hāpai mana'o kōkua 8: Mai hele e holoholo wale

ʻOiai inā hoʻolālā paha ʻoe i kahi huakaʻi e kāu iho, e hoʻāʻo e kāʻei iā ia me kahi ʻoihana a me kekahi hoaaloha e pono ai ke hele i ka wahi like. E hele ana i ka wā e hāpai ana wale hōʻike iā ʻoe i nā pōʻino nui. ʻAʻole ʻoe e ʻike inā ua hewa kekahi mea, no laila pono ʻoe i kahi maka ʻoluʻolu ma laila me ʻoe e kōkua aku iā ʻoe. Ke hoʻoholo nei i kāu hoʻolālā huakaʻi, e hoʻākoakoa me ia i kahi liʻiliʻi ʻē aʻe a ʻoe e hilinaʻi nei e huakaʻi me ʻoe.

Munich a hiki i Zurich Loko

Pelelina ke Zurich Loko

Basel i Zurich Loko

Vienna i Zurich Loko

 

Hele ʻoiai ʻo ka ʻōpū mana'o kōkua 9: E lawe mai i kekahi Pūnaewele

ʻO ke kīʻaha ma hope o ka mākaukau ʻana ke hele ʻoe i ke wā e hele ana kahi hapai e hōʻemi i ke kaumaha. Hiki i ke koʻikoʻi ke hoʻoulu i nā hopena ākea a me nā hopena maikaʻi ʻole i kou kino. Hoʻomaopopo e lawe i kekahi mau mele me ʻoe ma ke kaʻa. Pihi i loko o kāu mau headphone, a noho wale a noho mālie a hiki i kou hiki ʻana i kou hopena. Hoʻomaopopo i ka hanu.

Lukemapuka i Palukela Loko

Aioaa? I Palukela Loko

Part I ke Palukela Loko

Paris i Palukela Loko

 

Bring Some Music and Headphones

 

mana'o kōkua 10: E holomua i kāu palapala makana

Hōʻoia ʻaʻole wale nō ʻoe e puke i kāu tiketi ma ka pūnaewele no ka huakaʻi a ke hāpai ʻia, akā e loaʻa nō hoʻi ʻoe i nā mokulele ʻoi aku ke kaʻa kaʻa me Save A Train. Ke hōʻoiaʻiʻo nei he maluhia o ka noʻonoʻo e pili ana i ka loaʻa ʻana o nā tiketi maikaʻi loa, hana ia ma kahi mamao ke hiki, E loaʻa i nā tikika ʻoihana ʻoi aku ka mea pono e loaʻa i kahi ʻike maikaʻi i ka wā e hele ai ka wā hāpai.

Düsseldorf i Munich Loko

Dresden ma Munich Loko

Nuremberg i Munich Loko

Bonn i Munich Loko

 

He ʻike kupaianaha ka wahine hāpai a i kekahi manawa hopohopo. At Save A aʻo 'ia aloha mākou e kōkua aku iā ʻoe e hauʻoli i kāu huakaʻi, hoʻolālā mua, a pale aku i kekahi mau mea pōpilikia i hiki mai ai. Thae ma ka wā hāpai ma ke kaʻa e holo i kahi hanana nani, a ʻaʻole pono e loli no ka mea ke kū nei ʻoe i ke keiki!

 

 

Anei oe makemake e Komo iho mākou moʻomanaʻo moʻomanaʻo “10 Nā Manaʻo No Ke Huakaʻi ʻO Ka ʻōpū” ma luna o kāu paena? Oe ke ka lawe mākou kiʻi a me ka kikokikona, a haawi mai aie me ka loulou i keia moʻomanaʻo moʻomanaʻo. A i 'ole kaomi' aneʻi: https://embed.ly/code?url = https://www.saveatrain.com/blog/tips-traveling-pregnant/ - (Pepa la ia he uuku, e ike i ke Komo iho Code)

  • Inā 'oe makemake e lilo i kāu mea hoʻohana ano, oe ke alakaʻi ia 'ana i loko o kā mākou mau ukali ala pae palapala.
  • Ma ke kēia loulou, oe, e huli mākou loa mahaloia nalowale? ooia – https://www.saveatrain.com/routes_sitemap.xml, <- keia loulou mea no ka 'ōlelo Pelekānia? ooia pae palapala, akā, ua loaʻa pū https://www.saveatrain.com/de_routes_sitemap.xml, a hiki iā ʻoe ke hoʻololi i ka de i ke fr a i ʻole ka nui aʻe o nā ʻōlelo āu e koho ai.